How to reduce over weight

Most of us will have a basic doubt that how ones excess weight is to be reduced.

I will give you the best scientific answer for this.

Follow these simple tricks as given.

1) have a walk early morning for about 3 km, if u cant walk 3km, u can atleast have 2km.

2) As soon as u reach home/after walk have aglass of orange juice or Banana.

3) try to refuse the food stuffs in between the breakfast, lunch and dinner.

4) Try consuming low fat diet.

5) while u go to bed please dont forget to take 'atorvastatin 10mg' tablet.

Please try to continue for a month, you will find amazing results.

Common side effects of paracetamol

In normal doses paracetamol has no major side effects, but in large doses it may cause liver damage.

After being taken by mouth Paracetamol is rapidly absorbed by (GI) tract (although absorption through the stomach is negligible)
After four hours the concentration is usually less than 10 µg/mL.

The first signs of a paracetamol include nausea, vomiting, stomach pain, sweating, and confusion or weakness. Later symptoms may include pain in your upper stomach due to hepatic damage(large doses),
dark urine, and yellowing of your skin or the whites of your eyes.

Untreated overdose can lead to death within days due to liver failure.
Treatment is given for removing the paracetamol from the body and replenishing glutathione.

 Activated charcoal helps to reduce absorption when given immediately of paracetamol ingestion.
antidote given for paracetamol over dose is N-acetylcysteine.